WINTER BEET SALAD

Written By Jess Thompson

A delicious and flavourful salad perfect almost anytime of the year.

Ingredients

  • 1 organic beet

  • 1 organic apple

  • 1 cup of spring mix salad

  • 1/2 organic pomegranate

  • 1 tbsp organic sesame oil (optional)

  • 1 tbsp of organic maple syrup (optional)

  • Pecans (optional)

Turn on oven to 350c. Start by soaking your vegetables and fruit in 1 large bowl of distilled water and 3% hydrogen peroxide for approx 15 minutes. Take out and drain. Place pecans in the over for approx 7 minutes depending on your oven (as soon as the brown skin deepens, take out). Then, de-skin the beet. Take a cheese slicer or mandolin and peel the beets and apples into slices. Place slices on top of a bed of the mixed greens. Drizzle sesame oil, maple syrup, pomegranate seeds and pecans on top.

Jess Thompson https://www.thepowerinhealth.com
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